Curabitur non nulla sit amet nisl tempus convallis quis ac lectus dolor sit amet, consectetur adipiscing elit sed porttitor lectus.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false,"raw":"[fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" padding_top=\"5%\" gradient_end_color=\"hsla(var(--awb-color5-h),var(--awb-color5-s),calc(var(--awb-color5-l) - 20%),var(--awb-color5-a))\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"150\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" admin_label=\"Videos - Featured Playlists\" gradient_start_color=\"hsla(var(--awb-color4-h),var(--awb-color4-s),calc(var(--awb-color4-l) - 20%),var(--awb-color4-a))\" admin_toggled=\"yes\" type=\"flex\"][fusion_builder_row][fusion_builder_column type=\"2_3\" type=\"2_3\" layout=\"4_5\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"static\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"false\" element_content=\"\" margin_bottom=\"45px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"2\" font_size=\"27px\" text_color=\"var(--awb-color1)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"0\" margin_top=\"10px\" margin_bottom_mobile=\"0\" margin_top_mobile=\"10px\" margin_top_small=\"10px\" margin_bottom_small=\"0\"]Featured playlists[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"right\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"true\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\" link=\"\"][fusion_button link=\"https:\/\/avada.website\/fitness\/videos\" target=\"_self\" alignment=\"right\" color=\"custom\" button_gradient_top_color=\"rgba(255,65,75,0)\" button_gradient_bottom_color=\"rgba(255,65,75,0)\" button_gradient_top_color_hover=\"rgba(65,84,255,0)\" button_gradient_bottom_color_hover=\"rgba(65,84,255,0)\" accent_hover_color=\"var(--awb-color3)\" size=\"xlarge\" stretch=\"default\" icon=\"fusion-prefix-fitness-angle-right\" icon_position=\"right\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]View all videos[\/fusion_button][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/thighs-glute-workout\/\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"0.2\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"false\" margin_bottom=\"50px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"1_2\" min_height=\"\"][fusion_builder_row_inner][fusion_builder_column_inner type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" hover_type=\"none\" link=\"https:\/\/avada.website\/fitness\/playlists\/thighs-glute-workout\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_style=\"solid\" border_position=\"all\" box_shadow=\"yes\" box_shadow_blur=\"30\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video1@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_top=\"23%\" padding_bottom=\"23%\" margin_bottom=\"7%\" border_radius_top_left=\"4px\" border_radius_top_right=\"4px\" border_radius_bottom_right=\"30px\" border_radius_bottom_left=\"4px\" box_shadow_color=\"hsla(var(--awb-color7-h),var(--awb-color7-s),calc( var(--awb-color7-l) - 20% ),calc( var(--awb-color7-a) - 80% ))\" box_shadow_vertical=\"10\" box_shadow_horizontal=\"0\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"31\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" font_size=\"23px\" text_color=\"var(--awb-color1)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]Thighs & glute workout[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"4\" font_size=\"18px\" text_color=\"var(--awb-color3)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]\r\n
Increase your mobility<\/p>\r\n[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"0.6\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"false\" margin_bottom=\"50px\" link=\"https:\/\/avada.website\/fitness\/playlists\/lift-firm-perk-up\/\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"1_2\" min_height=\"\"][fusion_builder_row_inner][fusion_builder_column_inner type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" hover_type=\"none\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_style=\"solid\" border_position=\"all\" box_shadow=\"yes\" box_shadow_blur=\"30\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video7@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_top=\"23%\" padding_bottom=\"23%\" margin_bottom=\"7%\" border_radius_top_left=\"4px\" border_radius_top_right=\"4px\" border_radius_bottom_left=\"4px\" border_radius_bottom_right=\"30px\" box_shadow_vertical=\"10\" box_shadow_horizontal=\"0\" box_shadow_color=\"hsla(var(--awb-color7-h),var(--awb-color7-s),calc( var(--awb-color7-l) - 20% ),calc( var(--awb-color7-a) - 80% ))\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\" link=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"31\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" font_size=\"23px\" text_color=\"var(--awb-color1)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]Lift, firm & perk up[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"4\" font_size=\"18px\" text_color=\"var(--awb-color3)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]\r\n
Feel young again<\/p>\r\n[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"110\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"true\" margin_bottom=\"50px\" link=\"https:\/\/avada.website\/fitness\/playlists\/slim-trim-your-waist\/\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\"][fusion_builder_row_inner][fusion_builder_column_inner type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" hover_type=\"none\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_style=\"solid\" border_position=\"all\" box_shadow=\"yes\" box_shadow_blur=\"30\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video6@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_top=\"23%\" padding_bottom=\"23%\" margin_bottom=\"7%\" border_radius_top_left=\"4px\" border_radius_top_right=\"4px\" border_radius_bottom_left=\"4px\" border_radius_bottom_right=\"30px\" box_shadow_vertical=\"10\" box_shadow_horizontal=\"0\" box_shadow_color=\"hsla(var(--awb-color7-h),var(--awb-color7-s),calc( var(--awb-color7-l) - 20% ),calc( var(--awb-color7-a) - 80% ))\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\" link=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"31\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" font_size=\"23px\" text_color=\"var(--awb-color1)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]Slim & trim your waist[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"4\" font_size=\"18px\" text_color=\"var(--awb-color3)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]\r\n
Shed those extra pounds<\/p>\r\n[\/fusion_title][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"yes\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"yes\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" padding_top=\"0\" padding_right=\"0\" padding_bottom=\"0\" padding_left=\"0\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" admin_label=\"Home - Youtube Section\" admin_toggled=\"yes\" flex_align_items=\"stretch\" type=\"flex\"][fusion_builder_row][fusion_builder_column type=\"1_2\" type=\"1_2\" layout=\"1_2\" spacing=\"35px\" center_content=\"yes\" target=\"_self\" hide_on_mobile=\"large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/12\/service16@2x.jpg\" background_position=\"center center\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"left\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"false\" border_radius_top_left=\"0\" border_radius_top_right=\"4\" border_radius_bottom_right=\"40\" border_radius_bottom_left=\"0\" margin_bottom=\"0px\" margin_top=\"-60px\" padding_bottom=\"0px\" padding_top=\"0px\" gradient_start_color=\"rgba(0,0,0,0)\" gradient_end_color=\"hsla(var(--awb-color7-h),var(--awb-color7-s),calc( var(--awb-color7-l) - 20% ),calc( var(--awb-color7-a) - 70% ))\" align_content=\"center\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" spacing_right=\"17.5px\" min_height=\"\" link=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"55\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column][fusion_builder_column type=\"1_2\" type=\"1_2\" layout=\"2_5\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"right\" animation_speed=\"0.8\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"true\" padding_top=\"13%\" padding_right=\"10%\" padding_left=\"10%\" margin_bottom=\"0px\" padding_bottom=\"18%\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" spacing_left=\"17.5px\" padding_bottom_medium=\"110px\" min_height=\"\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"2\" font_size=\"28px\" text_color=\"var(--awb-color5)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"5%\"]Tune up your workouts[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"3\" font_size=\"62px\" line_height=\"1.2em\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"40px\"]The best health & fitness advice online[\/fusion_title][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n
Arcu eu facilisi ut quisque placerat nunc habitant. Magna semper mauris, venenatis, leo integer sit pellentesque.<\/p>\r\n[\/fusion_text][fusion_separator style_type=\"default\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" bottom_margin=\"15px\" \/][fusion_button link=\"https:\/\/avada.website\/fitness\/videos\/\" target=\"_self\" color=\"custom\" button_gradient_top_color=\"hsla(var(--awb-color4-h),var(--awb-color4-s),calc(var(--awb-color4-l) - 10%),var(--awb-color4-a))\" button_gradient_bottom_color=\"hsla(var(--awb-color4-h),var(--awb-color4-s),calc(var(--awb-color4-l) - 10%),var(--awb-color4-a))\" size=\"xlarge\" stretch=\"default\" icon=\"fusion-prefix-fitness-youtube-play\" icon_position=\"left\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]Visit my YouTube channel[\/fusion_button][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" padding_top=\"4%\" padding_bottom=\"3%\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" admin_label=\"Videos - Featured Playlists\" admin_toggled=\"yes\" type=\"flex\"][fusion_builder_row][fusion_builder_column type=\"4_5\" type=\"4_5\" layout=\"4_5\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"static\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"false\" element_content=\"\" margin_bottom=\"45px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"2\" font_size=\"27px\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"0\" margin_top=\"10px\" margin_bottom_mobile=\"0\" margin_bottom_small=\"0\"]Popular playlists[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"1_5\" type=\"1_5\" layout=\"1_5\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"static\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"true\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\" link=\"\"][fusion_button link=\"https:\/\/avada.website\/fitness\/videos\" target=\"_self\" alignment=\"right\" color=\"custom\" button_gradient_top_color=\"rgba(255,65,75,0)\" button_gradient_bottom_color=\"rgba(255,65,75,0)\" button_gradient_top_color_hover=\"rgba(65,84,255,0)\" button_gradient_bottom_color_hover=\"rgba(65,84,255,0)\" accent_color=\"var(--awb-color8)\" accent_hover_color=\"var(--awb-color5)\" size=\"xlarge\" stretch=\"default\" icon=\"fusion-prefix-fitness-angle-right\" icon_position=\"right\" icon_divider=\"no\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]View all videos[\/fusion_button][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/thighs-glute-workout\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"0.2\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"false\" margin_bottom=\"50px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"1_3\" min_height=\"\"][fusion_builder_row_inner][fusion_builder_column_inner type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" hover_type=\"none\" link=\"https:\/\/avada.website\/fitness\/videos\/\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video2@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_top=\"23%\" padding_bottom=\"23%\" margin_bottom=\"7%\" border_radius_top_left=\"4px\" border_radius_top_right=\"4px\" border_radius_bottom_right=\"30px\" border_radius_bottom_left=\"4px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"31\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" font_size=\"23px\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]Thighs & glute workout[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"4\" font_size=\"18px\" text_color=\"var(--awb-color5)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]\r\n
Increase your mobility<\/p>\r\n[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"0.6\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"false\" margin_bottom=\"50px\" link=\"https:\/\/avada.website\/fitness\/playlists\/lift-firm-perk-up\/\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"1_3\" min_height=\"\"][fusion_builder_row_inner][fusion_builder_column_inner type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" hover_type=\"none\" link=\"https:\/\/avada.website\/fitness\/videos\/\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video3@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_top=\"23%\" padding_bottom=\"23%\" margin_bottom=\"7%\" border_radius_top_left=\"4px\" border_radius_top_right=\"4px\" border_radius_bottom_left=\"4px\" border_radius_bottom_right=\"30px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"31\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" font_size=\"23px\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]Lift, firm & perk up[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"4\" font_size=\"18px\" text_color=\"var(--awb-color5)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]\r\n
Feel young again<\/p>\r\n[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"110\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"true\" margin_bottom=\"50px\" link=\"https:\/\/avada.website\/fitness\/playlists\/slim-trim-your-waist\/\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"1_3\" min_height=\"\"][fusion_builder_row_inner][fusion_builder_column_inner type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" hover_type=\"none\" link=\"https:\/\/avada.website\/fitness\/videos\/\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/12\/video9@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_top=\"23%\" padding_bottom=\"23%\" margin_bottom=\"7%\" border_radius_top_left=\"4px\" border_radius_top_right=\"4px\" border_radius_bottom_left=\"4px\" border_radius_bottom_right=\"30px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"31\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" font_size=\"23\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]Slim & trim your waist[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"4\" font_size=\"18px\" text_color=\"var(--awb-color5)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]\r\n
Shed those extra pounds<\/p>\r\n[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"110\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"false\" margin_bottom=\"50px\" link=\"https:\/\/avada.website\/fitness\/playlists\/thighs-glute-workout\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"1_3\" min_height=\"\"][fusion_builder_row_inner][fusion_builder_column_inner type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" hover_type=\"none\" link=\"https:\/\/avada.website\/fitness\/videos\/\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video5@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_top=\"23%\" padding_bottom=\"23%\" margin_bottom=\"7%\" border_radius_top_left=\"4px\" border_radius_top_right=\"4px\" border_radius_bottom_left=\"4px\" border_radius_bottom_right=\"30px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"31\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" font_size=\"23\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]Upper body workout[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"4\" font_size=\"18px\" text_color=\"var(--awb-color5)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]\r\n
Chest day, everyday<\/p>\r\n[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"110\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"false\" margin_bottom=\"50px\" link=\"https:\/\/avada.website\/fitness\/playlists\/lift-firm-perk-up\/\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"1_3\" min_height=\"\"][fusion_builder_row_inner][fusion_builder_column_inner type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" hover_type=\"none\" link=\"https:\/\/avada.website\/fitness\/videos\/\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video4@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_top=\"23%\" padding_bottom=\"23%\" margin_bottom=\"7%\" border_radius_top_left=\"4px\" border_radius_top_right=\"4px\" border_radius_bottom_left=\"4px\" border_radius_bottom_right=\"30px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"31\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" font_size=\"23\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]Cardio beast workout[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"4\" font_size=\"18px\" text_color=\"var(--awb-color5)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]\r\n
Take care of your heart<\/p>\r\n[\/fusion_title][\/fusion_builder_column][fusion_builder_column type=\"1_3\" type=\"1_3\" layout=\"1_3\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"up\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"110\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"false\" last=\"true\" margin_bottom=\"50px\" link=\"https:\/\/avada.website\/fitness\/playlists\/slim-trim-your-waist\/\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" type_medium=\"1_3\" min_height=\"\"][fusion_builder_row_inner][fusion_builder_column_inner type=\"1_1\" type=\"1_1\" layout=\"1_1\" center_content=\"no\" hover_type=\"none\" link=\"https:\/\/avada.website\/fitness\/videos\/\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/video7@2x.jpg\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_direction=\"left\" animation_speed=\"0.3\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" padding_top=\"23%\" padding_bottom=\"23%\" margin_bottom=\"7%\" border_radius_top_left=\"4px\" border_radius_top_right=\"4px\" border_radius_bottom_left=\"4px\" border_radius_bottom_right=\"30px\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\"][fusion_fontawesome icon=\"fusion-prefix-fitness-play-2\" size=\"31\" spin=\"no\" link=\"https:\/\/avada.website\/fitness\/playlists\/\" linktarget=\"_self\" iconcolor=\"var(--awb-color5)\" iconcolor_hover=\"var(--awb-color4)\" circle=\"yes\" circlecolor=\"var(--awb-color1)\" circlecolor_hover=\"var(--awb-color1)\" circlebordersize=\"0\" circlebordercolor=\"hsla(var(--awb-color8-h),var(--awb-color8-s),var(--awb-color8-l),calc( var(--awb-color8-a) - 92% ))\" circlebordercolor_hover=\"hsla(var(--awb-color2-h),var(--awb-color2-s),var(--awb-color2-l),calc( var(--awb-color2-a) - 98% ))\" alignment=\"center\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" \/][\/fusion_builder_column_inner][\/fusion_builder_row_inner][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"3\" font_size=\"23\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]No equipment workout[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"center\" size=\"4\" font_size=\"18px\" text_color=\"var(--awb-color5)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"1%\"]\r\n
Best gym is at home<\/p>\r\n[\/fusion_title][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" border_style=\"solid\" gradient_start_color=\"var(--awb-color8)\" gradient_end_color=\"rgba(6,6,7,0)\" gradient_start_position=\"47\" gradient_end_position=\"76\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"90\" background_color=\"var(--awb-color8)\" background_image=\"https:\/\/avada.website\/fitness\/wp-content\/uploads\/sites\/130\/2019\/11\/banner5@2x.jpg\" background_position=\"right bottom\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.1\" background_blend_mode=\"none\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" padding_bottom=\"5%\" admin_label=\"Videos - Newsletter\" admin_toggled=\"yes\" flex_column_spacing=\"0px\" type=\"flex\"][fusion_builder_row][fusion_builder_column type=\"2_3\" type=\"2_3\" layout=\"2_3\" center_content=\"no\" target=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" hover_type=\"none\" border_style=\"solid\" border_position=\"all\" box_shadow=\"no\" box_shadow_blur=\"0\" box_shadow_spread=\"0\" background_type=\"single\" gradient_start_position=\"0\" gradient_end_position=\"100\" gradient_type=\"linear\" radial_direction=\"center center\" linear_angle=\"180\" background_position=\"left top\" background_repeat=\"no-repeat\" background_blend_mode=\"none\" animation_type=\"fade\" animation_direction=\"left\" animation_speed=\"1.0\" filter_type=\"regular\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" first=\"true\" last=\"true\" border_sizes_top=\"0px\" border_sizes_bottom=\"0px\" border_sizes_left=\"0px\" border_sizes_right=\"0px\" min_height=\"\" link=\"\"][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"2\" font_size=\"28px\" text_color=\"var(--awb-color4)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"25px\"]\r\n
Join our mailing list today<\/p>\r\n[\/fusion_title][fusion_title title_type=\"text\" rotation_effect=\"bounceIn\" display_time=\"1200\" highlight_effect=\"circle\" loop_animation=\"off\" highlight_width=\"9\" highlight_top_margin=\"0\" content_align=\"left\" size=\"3\" font_size=\"58px\" line_height=\"70px\" text_color=\"var(--awb-color1)\" style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" margin_bottom=\"10px\"]\r\n
Insider offers & flash sales in your inbox every week.<\/p>\r\n[\/fusion_title][fusion_fontawesome icon=\"fusion-prefix-fitness-separator\" size=\"68\" spin=\"no\" linktarget=\"_self\" iconcolor=\"var(--awb-color3)\" iconcolor_hover=\"var(--awb-color3)\" circle=\"no\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" animation_direction=\"left\" animation_speed=\"0.3\" margin_bottom=\"20px\" \/][fusion_form form_post_id=\"2830\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" \/][fusion_text rule_style=\"default\" animation_direction=\"left\" animation_speed=\"0.3\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\"]\r\n
Curabitur non nulla sit amet nisl tempus convallis quis ac lectus dolor sit amet, consectetur adipiscing elit sed porttitor 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